View Workout (Joe Heebner)

Return to Log

City Lights

January 14, 2013 (Morning)

Exercise Type: Swim

Weather: Donnell Pool

Comments:
Early swim with Paul Z. Veale was closed when we got there so we waited till Otto opened it up for us.

10x25 @6 strokes/breath
4x25 breaststroke
2x25 underwater
4x25 breaststroke
6x25 @6 strokes /breath

Calf stretch. Going to see the trainers between classes. Paul let me borrow a pair of his goggles (Thanks!)