January 11, 2013 (Morning)
Exercise Type: Run
Comments:
Decided on the run with Brando, Ckells, Ben, and Phil that I will now run for Varsity Lyfestyle. They will sponsor me as a runner, and I will wear their singlet when I race. It'll work out real nicely.
Hips, Abs, Push-Ups
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.3 Miles | Cruise | Asics Gel-Nimbus 14 Yellow |