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The End of Me

January 14, 2013 (Night)

Exercise Type: Run

Weather: 18 Clear

Comments:
The Shell to WWash to Broom to Dayton to The Serf to entrance to Picnic Point, some random roads in Shorewood Hills, back to the Serf to the Shell-

After lifting, I went for my run, which I intended to be really slow since my knee was sore from yesterday still. I wanted to go to picnic point but the trails were a sheet of ice and while I probably would have done it in daylight it just wasn't worthwhile at night. So I ran out into Shorewood Hills for 6:30 and came back. Shorewood Hills is like a poor man's Shaker Heights basically except hillier and on the lake.

I spent the second half of the run thinking about getting thrown in prison as a possible outcome to my life, though I was in a strangely good mood about it.

Distance Duration Pace Interval Type Shoes
9.0 Miles   Brooks Launch Silver&Blue