View Workout (Quinn Gleisner)
(Untitled)
May 31, 2009 (Morning)
Exercise Type: Run
Weather: 50 degree range, sunny, with a light breeze =)
Comments:
Woke up at 7:30, threw on some shorts and shoes, and hit the road. The first two miles we extremely slow, or so it felt. After, the two mile mark i woke up and the pace was some where around seven minute miles.
I didn't bring a watch today. The pace wasn't very important to me, just wanted to get out the door.
Got home, stretched, showered, and barely made it to church on time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |