View Workout (Michael Ruggiero)
jeff loop
May 31, 2009 (Morning)
Exercise Type: Run
Weather: 70
Comments:
nice run saw 2 other runners and lots of bikers this morn!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 34:54 | 8:12 / Mile | melkys |