View Workout (Michael Ruggiero)
Osi
January 15, 2013 (Morning)
Exercise Type: Run
Weather: dark 38
Comments:
my gps must be off cause I was running way too fast according to it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.21 Miles | 59:49 | 8:17 / Mile | Cool Ranch |