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West PRE

January 14, 2013 (Night)

Exercise Type: Run

Comments:
Super tired and "down" - just felt crappy. But after talking to my bro (his 23rd bday), I went for a run with the headlamp. It's been really cold here, but dry, which was nice.

Also annoying: my damn back was sore again today? WTF? Could be from trying to "be forward" in the stride and flexing...dunno...just sick of it.

Started easy, worked on the compact stride but also being upright. Ground down the pace to sub 7s on the trail, which felt like 6:20s but was only 6:40s.

Got some new 890s! Felt like running in HOKAs! :p