View Workout (Alice Kassens)
Long run
May 30, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran long today since 1500 is Tuesday. Felt good. Ran at a good pace and came back 2:00 faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Long | Adrenaline II |