View Workout (Alex Hannah)
Practice
January 16, 2013 (Morning)
Exercise Type: Run
Comments:
Kept getting really blocked on the 400's my 800's were really consistent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.49 Miles | 10:44 | |||
| 800.0 Meters | 3:36 | 7:14 / Mile | ||
| 800.0 Meters | 3:37 | 7:16 / Mile | ||
| 800.0 Meters | 3:31 | 7:04 / Mile |