View Workout (Jenn Coker)
HCT
January 16, 2013 (Morning)
Exercise Type: Run
Comments:
a good run! ran .9, walked .1 the entire time. 10:30 pace. actually felt good, nice weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | Nike Free - purple |