View Workout (Dror Vaknin)
at ut track before and after the track practice
January 16, 2013 (Morning)
Exercise Type: Run
Weather: 65 degrees and humid
Comments:
cut down laps on lane 8. felt my SI joint still. 19:50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:50 | 6:36 / Mile | Steady State | 2012 Asics DS Racers Blue |