View Workout (Dror Vaknin)
Port Tampa neighborhoods
January 8, 2013 (Morning)
Exercise Type: Run
Weather: 66 degrees
Comments:
5.5 miles cut down each mile.
8:18, 7:39, 7:21, 7:02, 6:38, 3:23
tired at first but fought thru it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:23 | 7:20 / Mile | Cruise | New Balance 1260 |