View Workout (Ethan Teare)
Larchmere
January 16, 2013 (Morning)
Exercise Type: Run
Comments:
With Drew, and CWade from Veale. Sun out, beautiful day.
Essentials off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | Cruise | Asics Gel-Equation |