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Day 2
January 15, 2013 (Afternoon)
Exercise Type: Run
Comments:
Through the trails; 8 x Wesley Slope
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.2 Miles |
1:00:00 |
8:19 / Mile |
Steady State
|
Nike Lunar Glide (Gray/Pink)
|