View Workout (Jennifer Dorr)
Day 5: Long Run
January 19, 2013 (Morning)
Exercise Type: Run
Comments:
On the greenway with the girl's team
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.7 Miles | 1:30:00 | 7:41 / Mile | Cruise | Nike Lunar Glide (Gray/Pink) |