View Workout (Kerry Grant)
5 Mile Run
January 19, 2013 (Afternoon)
Exercise Type: Run
Weather: 42
Comments:
I ran from Rooster Front to Steeles Creek. I had to dodge some tree limbs, puddles, and ran on some ice. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 44:53 | 8:54 / Mile | Easy | Mizuno Wave Inspire 8 Take 2 |