View Workout (Eric Thumma)
Cynwyd Trail + River Loop
January 19, 2013 (Morning)
Exercise Type: Run
Comments:
w/Diane; Collins for six
Took a five minute break at Boat Houses
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:58:57 | 7:55 / Mile |