View Workout (Tom O'Reilly)
Japan Day 4 Mile Run - Central Park, NYC
May 31, 2009 (Morning)
Exercise Type: Run
Weather: 60 degrees. cool and calm.
Comments:
Great day and a great race!!! Started with Sally and then split off after crossing the start chute. Ran a PR today, and it felt great! Back to the hotel after (Parker Meridien) and went swimming with Jeanette and the kids in the pool on the 44th floor. Spent the afternoon back in the park enjoying events at the Japan Day festivities.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:31 | 8:37 / Mile | Race | Asics GT-2110 (1) |