View Workout (lawrence smith)
Palace Loop
June 18, 2008 (Morning)
Exercise Type: Walk
Weather: clear -
Comments:
Good smooth walk, used small water bottle, and wore no brace. No discomfort on the walk or afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 50:00 | 15:37 / Mile |