View Workout (Terry Coniglio)
South Hill - 3 Mile
May 30, 2009 (Morning)
Exercise Type: Run
Weather: sunny cool
Comments:
Slow, Walk run after about 2.25 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | 11:40 / Mile | Easy | Brooks |