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Long-ass hunt w/KRW

January 22, 2013 (Morning)

Exercise Type: Run

Weather: 28F

Comments:
Biggest hunt ever tonight: 9 of us!

Me, LB, Lewis, Dan-O, Cliff, Queen, Jason, Tommy, and KRW!

Lewis led the hunt - meandering south to the powerline trail, then skirting around Baldy, then down Spring St to Hendricks...then finally back to LB's...a LONG hunt. I had no headlamp so I had to bounce around between folks to light the way.

Felt TIRED from the workout. Found myself in "old man stride", simply because we were running so slow. Slow, however, is good, when I'm trying to recover. But it was still fairly miserable!

Post-run beers, then a yoga demo by Kelly (=the guy who teaches at HCY, who introduced me to Chelsea). Even watching them do yoga irritated me, which is a good measure of some underlying bitterness (and evidence that going back there is still not a good idea - even if Chelsea's not the instructor).

Distance Duration Pace Interval Type Shoes
9.5 Miles