View Workout (Michael Ruggiero)
Brian May
January 23, 2013 (Morning)
Exercise Type: Run
Weather: 12 -2 wind chill
Comments:
really the only thing that was cold was my feet,you wear the proper clothes you're pk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.93 Miles | 33:51 | 8:36 / Mile | Cool Ranch |