View Workout (Jared Williams)
Bike Workout
December 25, 2012 (Night)
Exercise Type: Bike
Weather: Indoors
Comments:
Just rode the exercise bicycle until I had no feeling in my quads and groin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.31 Miles | 45:03 | 3:23 / Mile | Cruise |