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Benson/Wilcox Mountain
January 21, 2013 (Morning)
Exercise Type: Run
Comments:
MLK Day
1200 feet elevation gain/loss
actually clocked just over 14 miles -- did walking
Distance |
Duration |
Pace |
Interval Type |
Shoes |
15.0 Miles |
2:18:00 |
9:11 / Mile |
|
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