View Workout (Kerry Grant)
6 Mile Run
January 26, 2013 (Morning)
Exercise Type: Run
Weather: 32
Comments:
I ran to Wayne Manor, past the YMCA, and back to the casa. I was really tired during this run. I guess the hills got to me.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.05 Miles | 53:16 | 8:48 / Mile | 161 | 177 | Easy | Mizuno Wave Inspire 8 Take 2 |