View Workout (Ken Noguchi)
Aqueducts - Reservoir - Comm Ave
June 1, 2009 (Morning)
Exercise Type: Run
Weather: 70s felt warm without shade that I am used to
Comments:
Sometimes you hammer runs and sometimes they hammer you. Today was the latter. I can't really complain though, a long run is a long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |