View Workout (Kaleb Keyserling)
Mcdougle-wilson park-greenway-greenwood
January 26, 2013 (Morning)
Exercise Type: Run
Weather: high 30s
Comments:
Couldn't run yesterday due to the ice storm, but was happy to get a long run in today. Felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:32:30 | 6:36 / Mile | 1170 |