View Workout (Robert Ontko)
Game Night
January 25, 2013 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: gazebo loop and back
5:50 AM. Sleep: 5.5 hr. Went to a game night last night with other young adults from the parish, woke up with a sore throat, hope it doesn't get worse, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 31:12 | 7:36 / Mile | Easy | Asics 3030-3 |