View Workout (Robert Ontko)
Paying Bills
January 26, 2013 (Morning)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Robin Trail and half Robin Loop
8:35AM. Sleep: 8 hr. Dropped off my AT&T bill and went out the front gate, plenty of people out enjoying the wonderful weather, felt pretty good, stretch, minute planks & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:48 | 6:46 / Mile | Long | Adrenaline XII-Yellow |