View Workout (Dave Carter)
weekly mileage
January 26, 2013 (Morning)
Exercise Type: Run
Comments:
only notable workout -- 9.85 mile bread workout in 60 minutes on Tuesday #grindgrindgrind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36.0 Miles | 4:03:00 | 6:44 / Mile |