View Workout (Dror Vaknin)
Port Tampa to Gaston Park
January 26, 2013 (Morning)
Exercise Type: Run
Weather: 57 degrees
Comments:
started easy and build up each mile.
7:54-7:28-7:21-6:57-6:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:22 | 7:16 / Mile | Easy | 2012 New Balance Yellow racing shoes |