January 23, 2013 (Morning)
Exercise Type: Run
Weather: 47 degrees
  
  Comments: 
started easy and cut each lap down from 2:11 down to 1:35 then worked out with Eric's group.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 2.0 Miles | 13:29 | 6:44 / Mile | 2012 Asics DS Racers Blue |