View Workout (Kristen Story)
12 weeks starts today
June 1, 2009 (Morning)
Exercise Type: Run
Weather: gorgeous- perfect running weather
Comments:
I ran at 6:50 in the morning!!! I was so proud
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:16 | 7:51 / Mile | Easy |