
January 25, 2013 (Night)
Exercise Type: Run
Weather: 27 Dark
Comments:
The Shell to East Washington to Milwaukee Street and back same way-
It finally warmed up today to normal temperatures so the run was nicer than most of late. The wind was out of the southeast so I still had more in my face on the way back than way out. My knee was bothering me a little today and the ground was slick but it was otherwise pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Brooks Launch Silver and Blue |