View Workout (Kerry Grant)
5 Mile Run
January 29, 2013 (Night)
Exercise Type: Run
Weather: 55
Comments:
Round and Round at the THS track.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.03 Miles | 42:31 | 8:27 / Mile | 156 | 174 | Easy | Mizuno Wave Inspire 8 Take 2 |