View Workout (Michael Ruggiero)
Mickey Mantle
January 30, 2013 (Morning)
Exercise Type: Run
Weather: cloudy 56
Comments:
a week ago I was f-reezing today I over dressed,I'll take the latter
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.13 Miles | 1:04:09 | 8:59 / Mile | Cool Ranch |