View Workout (Lauren Metzger)
Bird Hills w/ Rebecca
June 2, 2009 (Morning)
Exercise Type: Run
Weather: chilly, muggy, mid-50s
Comments:
got to run with rebecca for the first time since the winter, really enjoyed it, got to go at a conversational pace and catch up
first time running on trials in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Mizuno Wave Alchemy 9 |