View Workout (Joe Uhan)
West PRE
January 30, 2013 (Afternoon)
Exercise Type: Run
Comments:
A little misty on the lunch run. TIRED; the calves are oddly sore, I'm not sure why...maybe from the form adjusts...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |