View Workout (Brian Riley)
Summer Training Begins
June 1, 2009 (Morning)
Exercise Type: Run
Weather: 65 and sunny
Comments:
Great run through Hempstead Lake State Park. A lot faster than I should've started my training, but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 30:40 | 6:08 / Mile | Cruise |