View Workout (Michael Werneiwski)
Bike with Ben
May 29, 2009 (Morning)
Exercise Type: Bike
Comments:
Went for a pretty good bike ride with ben, not to intense, but still a good workout. up s park and shaker to richmond
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |