View Workout (Marty Grover)
It really is convenient that I live exactly 1.5 miles from the trail
June 17, 2008 (Morning)
Exercise Type: Run
Comments:
Ran to the montour trail, ran out 1.5, then back home
If I average 6 miles a day for the rest of the week, I hit my goal of 40...good deal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Alchemy 7 |