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Rexius + Baldy + Spring + Hendricks!

January 31, 2013 (Afternoon)

Exercise Type: Run

Weather: partly sunny! 50?

Comments:
Had a LONG lunch after a pool session w/a patient, so I ran from South EUG, down to Rexius, up some significant vert to the top of Baldy, then all the way over to Hendricks via Spring.

Tired and SORE. Worked on the lateral strike, but wasn't always successful. It's harder on hills and there were TONS. My feet and knee, in general, feel beat up from nearly 2 weeks running in super light shoes. Need those 890s back from Tim!!

Nice to get such a long run in at lunch time!!