View Workout (Heather Miller)
4.12 on streets of st. charles city.
February 1, 2013 (Morning)
Exercise Type: Run
Weather: 11 degrees.
Comments:
11 degrees. sunny. 13 degrees when i finished. 10:00 am run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | 37:44 | 9:09 / Mile | Cruise | Brooks PureFlow |