View Workout (Ashley Baker)
First run since February
June 1, 2009 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
Yesterday (June 1st) I went on a run with my friend Rachael because she wanted to go and needed a buddy.
We ran through the canals and we ran to a park inside of Turtle Creek then ran back to my house.
It was really fun, the weather was perfect, and we went a slow pace.
I'm really glad I went. I'm way less out of shape than I thought, we never stopped (except for to play at the park...) and I felt peachy, like I hadn't even taken 4 months off.
And it just reminded me how much I liked running. I kind of regret taking so much time off, I should have just ran anyways but I had such a gross obsession with trying to gain weight. But it was hardly working anyways, so I might as well have ran.
So now I'm ready to start again. To make a great season and make up for the last. And to put in all the leftover work that I didn't want to last season, plus the work that needs to be put in for this one. :)
Thanks for the meeting today and I'll see you Monday for the preseason practices.