View Workout (Ethan Teare)
Deep Freeze
February 1, 2013 (Afternoon)
Exercise Type: Run
Comments:
It was real cold. But a good run.
then i did striders, abs, push-ups, and swimming at veale
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 0:00 | |||
| 8.0 Miles | Cruise | Gel-Numbus 14 Rainbow! | ||
| 1.0 Miles | Cruise | Gel-Numbus 14 Rainbow! |