January 31, 2013 (Morning)
Exercise Type: Run
Weather: 5 Sunny
Comments:
The Shell to SW Bike Path to Buckeye Trail Bridge and back-
I went out today after the sort of miserable run yesterday and didn't regret it. I ran in daylight and chose the SW Bike Path so I would be going into the wind on the way out. This was a decent run though I had some knee pain. I also had stomach problems, especially toward the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Silver and Blue |