View Workout (Dror Vaknin)
Flatwoods-Fletcher Trails with Steve Mandel
May 31, 2009 (Morning)
Exercise Type: Run
Weather: 68
Comments:
easy run of 10.3 miles felt ok a little tired, but a good nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:16:23 | 7:24 / Mile |