View Workout (Mike Schellen)
Pool Rd.
February 2, 2013 (Morning)
Exercise Type: Run
Weather: Clear, very humid, breeze, 45
Comments:
Avg pace 9:03; Best pace 7:32; Avg HR 165; Max HR 181; Calories 332
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:08 | 9:02 / Mile | Training | Brooks Adrenaline 13 (blue) |