View Workout (Heather Miller)
9.0 on katy and roads
February 2, 2013 (Morning)
Exercise Type: Run
Weather: 31 degrees at start
Comments:
steve and i ran together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.01 Miles | 1:17:35 | 8:36 / Mile | Long | Brooks PureFlow |