View Workout (Thomas Shaw)
Jaunt through St. Anthony Park
June 2, 2009 (Morning)
Exercise Type: Run
Weather: mid-70s
Comments:
A beautiful run - lots of shade and hills.
10 min abs and pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 34:45 | 7:14 / Mile | Easy |